Avocados hydrate the skin, bringing back that glow we all love.
The mangos and pineapple.
Mangos contain carotenoids, which help our skin glow. And pineapples are high in vitamin C – giving our skin its firmness and strength.
Spinach OR kale.
Both nutrient dense super foods, removing toxins from our bodies.
It’s incredibly hydrating and makes skin look more youthful and supple.