1/3 cup olive oil or vegetable oil
1/4 cup cider vinegar (or red wine vinegar)
2 tablespoons dijon mustard
3 tablespoons Worcestershire sauce
2 tablespoons lemon juice
1 tablespoon salt
1 tablespoon pepper
2 tablespoons Italian Seasoning
1 teaspoon garlic powder
1 tablespoon sugar
4 boneless skinless chicken breasts
Method of Preparation
Combine all ingredients in a bowl or freezer bag. Add chicken and toss well to combine.
Marinade for a 30 minutes (or up to 4 hours) before cooking chicken.
Preheat grill to medium high heat.
Place chicken on the grill for 7-8 minutes. Flip over and cook an additional 7-8 minutes or until no pink remains and chicken reaches 74 C.
Rest 3-5 minutes before slicing.